When you exercise, should your heart rate be high or low? - high heart rate more condition_symptoms
I have an argument with a friend. Tell me who you are.
He said that if you work, you must have a high heart rate, otherwise weak, while you work. My friend says that if you work, you must have a low heart rate. I think it should be around 150-160 and I think it should be around 120-130.
Who's right?
Friday, November 6, 2009
High Heart Rate More Condition_symptoms When You Exercise, Should Your Heart Rate Be High Or Low?
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Your heart rate should be high. Development creates demand for oxygen in the muscles. Increases your heart rate to accelerate the delivery of oxygen to the muscles.
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